Lickety Split Banana Shake

September 18, 2015
Lickety Split Banana Shake

Make this breakfast shake in minutes.

Simple ingredients, simple directions. Head to your nearest farmer’s market and grab a bottle of local raw honey.

Banana Shake

Lickety Split Banana Shake

2 frozen bananas
1 cup almond milk
2 Tbsp. peanut butter
1 Tbsp. honey or maple syrup

Place everything in a blender and blend until smooth.

Serves 1

Add 1 Tbsp. flax meal or chia seed to the mix.

You can substitute Nutella for the peanut butter

Or use coconut milk in place of the almond milk

Happy Blending!

Team Your Gluten Free Kitchen

We like the Vitamix Blender for our shakes and smoothies. A real powerhouse, it blends through just about anything and no burning motor smell.




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