Hot and delicious, this lentil soup has a southwest twist. With green chilies, cilantro and turmeric you can kick up the heat. Want more heat? Add jalapenos to give it more kick.

Spicy Southwest Lentil Soup
Ingredients:
2 cups red lentils, (or whatever color you have on hand)
7 cups of water or gluten free chicken broth
1 4 oz. can of green chilies, chopped
1 large or 2 medium tomatoes, chopped  or 1 15 oz. can diced tomatoes
3 cloves garlic, minced
¼ tsp. ground turmeric
2 tsp. salt
1 Tbsp. minced crystallized ginger
¼ cup chopped fresh cilantro, leaves only
¼ cup gluten free Greek yogurt (Fage is a good brand)
Directions:
In a large stock pot, pour in the lentils and 7 cups of water or gluten free chicken broth*. Cover and bring to a boil. Toss in the chilies, tomatoes, garlic, turmeric and salt. Cover and lower heat to just a simmer and cook for18 to 20 minutes, stirring a lot to keep it from sticking to the bottom, until it becomes thick.
Stir in the cilantro.
*If you want a thinner soup, add a little more water or chicken broth.
Mix the yogurt with a pinch of salt and plop some on top of each bowl of soup.
Serve with gluten free bread sticks or rolls and a fresh green salad.


 This copyrighted material may not be republished without express permission. The information presented here is for general educational purposes only. MATERIAL CONNECTION DISCLOSURE:  This website contains advertisements. You should assume that this website has an affiliate relationship and/or another material connection to the persons or businesses mentioned in or linked to from this page and may receive commissions.
					  This copyrighted material may not be republished without express permission. The information presented here is for general educational purposes only. MATERIAL CONNECTION DISCLOSURE:  This website contains advertisements. You should assume that this website has an affiliate relationship and/or another material connection to the persons or businesses mentioned in or linked to from this page and may receive commissions.
Leave A Response