Easy Slow Cooker Chicken Meal
Gluten free Smoked chicken BBQ This easy & quick chicken disk can be tossed together before you leave the house in the morning. You’ll return home to dinner that’s ready to eat! Throw in a side of corn bread and you’ve got a meal the whole family will enjoy! 1 Tbsp smoked paprika 1 tsp…
Smile it’s Good For Your Heart
Can stress do you harm? When you feel good about yourself, you also have a better outlook on life. Many successful people have used their positive attitude to overcome difficult obstacles. You can look on the bright side too and reap the benefits of heart health. The Heart and Stress The heart is a muscle.…
Check Your Cross Contamination
 5 Things to Do to Guard Against Gluten Free Cross Contamination You have been diagnosed with celiac or suspect that gluten may be causing you problems. You have scoured your house, reading label after label, throwing out anything that could be a potential threat to your health. Everything has been washed and cleaned and re-organized.…
Use up your gluten free leftovers
Don’t Throw It Out! 5 Ways to use Gluten free Mistakes and Leftovers Every gluten free cook has her or his share of gluten free baking disasters. The burned pies, the rock hard meatloaf, the burned pot with stuck on vegetables, door stop bread and hockey puck biscuits top the list of culinary disasters. Here are some…
Pennsylvania Dutch Apple Kuchen
A heritage recipe made gluten free. My mom’s side of the family is German and Italian. Just imagine what conversations would have been like with that kind of European background (think LOUD)! I decided to look up the word Kuchen.  It means the same as our word “cake†which could apply to all kinds of…
Hawaiian Wedding Cookies
Little bites of cookie goodness from the Aloha State. You can never have too many great recipes for gluten free cookies to draw from. Of all the gluten free recipes we make and adapt, these cookies are a real favorite. These are so handy to have on hand when you have friends and family. They…
Cajun Chicken Dinner
Easy weeknight chicken dinner with a cajun flair. A southern departure from the original beef stroganoff, this easy weeknight recipe is a snap to prepare. You could also place this in your slow cooker and have dinner ready to go. You only need to prep the noodles or rice when you get home. Cajun Chicken…
No Bake Toffee Cookie Crunch
Feed your inner monster with Cookie Crunch in 30 minutes Great toffee flavors in easy to make gluten free bars. No candy thermometer needed! You have to try this one! Toffee Cookie Crunch 2 cups crushed gluten free arrowroot cookies 1 tsp xanthan gum ¼ cup brown sugar 1/3 cup butter, melted ½ cup…
Gluten Free Cherry Dump Cake
Gluten free and just 4 ingredients and fool proof. You’ve all seen those cookbooks that have “4 Ingredients” as the title. Well, we popped one open to take a peek. Could a quick and easy dump cake recipe be made into a gluten free quick and easy dump cake recipe? We decided to find out.…
Easy Weeknight Chicken Meal
Succulent chicken dinner in 30 minutes. This is a very easy gluten free recipe to get on the table in a hurry. Everything is done in one skillet, making clean up a snap. Add steamed green beans or broccoli and a slice of gluten free toasted bread or roll warmed up and spread with garlic…
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