Make Your Own Gluten Free Flour Blend

Can’t find a flour that works for you? Make up your own. Many people are not just gluten free. Some are allergic to nuts, rice, corn or various other things. While it’s great to able to find so many gluten free flours on the market, for some they contain flours that cause them trouble. So…

Continue Reading →

Gluten Free Dairy Free Diet: No Milk, No Eggs, No Problem!

Substitutes for Multiple Allergies Cooking is part science and art. And even more so when you are dealing with allergies to foods that are an integral part of a recipe. Take wheat for instance. Once you convert over 100’s of recipes to gluten free, it becomes pretty easy. I can look at a recipe now…

Continue Reading →

Gluten Free Baking Substitutions

You’re ready to bake up a batch of cookies. You reach into your cupboard and find out that you don’t have enough gluten free flour! Maybe you want something chocolate and the recipe calls for unsweetened baking chocolate which you don’t have! And how about buttermilk? Who keeps that in the refrigerator all the time! Listed…

Continue Reading →

Gluten Free Diet: Foods You Can Eat

  Gluten Free Foods You Can Eat  You’ve just been told you have to follow a gluten free diet. Okay! Sounds easy enough until you start checking all the labels on the foods and cans that you have stored in your pantry! Yikes! So many things contain wheat that you never even thought of before.…

Continue Reading →